Gua sha is an ancient Chinese healing technique that’s been used across Asia — but does gua sha really work? Today, the practice is catching…
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Traditional Chinese Medicine is a school of wellbeing that prioritizes the natural, balanced flow of qi in the body
These traditional Chinese medicine foods for spring season are perfect to get your body up and running after a winter hibernation
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What is the mysterious-sounding Six Healing Sounds Qigong? Let’s break down this ancient Taoist energy practice into simple, realistic terms
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The story of a village struck by terrible, vampiric tragedy
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Meet the jiangshi vampire: a spooky monstrosity that hopped from ancient texts to film sets
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Baduanjin may be the most widely-practiced qigong form in the world. Translating roughly to Eight Sections of Silk Brocade, the form gets its name from…
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Even an experienced martial artist or yogi may find themselves asking the question, “What is qigong?” Qigong is a traditional Chinese system of working with…
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