Is tantra dangerous, or is it a path to enlightenment? Breaking down the fundamentals behind an ancient (and misunderstood) practice
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Yoga is more than stretching. Dive into the subtle aspects of yoga as a system of mind-body-spirit connection
Exploring kalaripayattu, the ancient Indian martial art that influenced kung fu
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Breaking down a few avenues for esoteric energy studies and Kundalini yoga in Varanasi, India’s holiest city
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The first few times I did yoga, I remember thinking, “well this is kinda lame.” Coming from a background of more “intense” sports like full-contact…
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Why is Rishikesh the yoga capital of the world? We spoke with Rishikesh resident and yoga teacher Monika Singh to find out
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What is my dosha? Take this free quiz to find out if Ayurveda classifies you as a vata, pitta, or kapha type
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