These traditional Chinese medicine foods for spring season are perfect to get your body up and running after a winter hibernation
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After weeks of gluttony, indulgence, and stationary decadence, my dad’s concept of “Healthy January” is sounding better and better.
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What is my dosha? Take this free quiz to find out if Ayurveda classifies you as a vata, pitta, or kapha type
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So you’re spending 48 hours in Glasgow on a quick weekend trip. Scotland’s most populous city is famous for its subtle charm and industrial culture.…
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On a Puerto Rico coffee tour through Sandra Farms, see how sustainable thinking powers this mountainside plantation.
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The city of Cusco is full of things to do, and the center of action is Plaza de Armas, the main town square. Let’s be…
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Siwawa is a lesser-known dish that’s hard to find outside of Guiyang, China — get a closer look as a local family welcomes the Lunar New Year
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Understanding the culture and process behind cafe tinto, working-class Colombia’s favorite way to serve coffee
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My first year in China, I learned that people would line up for hours to buy a Haagen-Dazs mooncake. It sounded crazy. Later, it made…
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At one point, I went for a stint of coverage in Yangshuo. Yangshuo is a picturesque town of mountainous limestone karsts. The towering terrain extends…
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