My first year in China, I learned that people would line up for hours to buy a Haagen-Dazs mooncake. It sounded crazy. Later, it made…
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Baduanjin may be the most widely-practiced qigong form in the world. Translating roughly to Eight Sections of Silk Brocade, the form gets its name from…
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At one point, I went for a stint of coverage in Yangshuo. Yangshuo is a picturesque town of mountainous limestone karsts. The towering terrain extends…
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Even an experienced martial artist or yogi may find themselves asking the question, “What is qigong?” Qigong is a traditional Chinese system of working with…
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